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Think about your day. How did
you spend your time today? How much of your time was devoted to
moving yourself towards your dreams? How much time was spent giving,
helping or influencing others? How much time and money was spent on
short-term quick-fix pleasures? How much of your time counted towards being in a
state of happiness? For most of us life is unconsciously given away in a
manner that is not conducive to reaching our life goals of happiness, balance
and fulfilment. Why is this? Against a modern backdrop where most
people in our culture have a home, good food on the table and money to spend on
life's pleasures, then surely it makes great sense to also invest time and
energy in getting the most from life and living in a state of confident
life-awareness. Believe me it is worth it! Metaphorically
speaking, If you do not put aside time to "look after the goose and sharpen
the saw", then the goose will stop laying eggs and the saw will grow dull
and stop cutting wood. If
words like hectic, busy, booked up, stressed, overwhelmed are in your vocabulary
then it is probably time to STOP; and make time for your Self. Time to
take stock of where you are at, how happy you are, how you feel. (Try that
right now... stop everything, close your eyes, take 3 deep breaths, go inside,
and ask yourself. How do I truly feel?). Create the time to concertedly make sure that you are on course. In many
ways if your life is so filled, having a personal life coach to encourage,
nurture, support, force and coerce you into spending time with your Self is an
ideal way to proceed. Give it a try! Fore some folks, a one-off
Mini-Intensive session may be more suitable. How
many times have you heard our elders speak of regret? Missing the kids
growing up? Spending a lifetime with a company only to be laid off with no
thanks etc. We can learn from these statements, we do not have to live that
way anymore. Make every moment count. Remember
also that Balance in our lives is imperative, a great deal of my coaching is
focussed on helping people attain balance in their lives. Also you may like to
consider how aware you are about what you did today. Did you use your
intuition today? Many of my
clients lead very rich, bustling, effective wealthy lives. I make great efforts to
design custom coaching programs that dovetail with
their schedules and deliver on their needs.
I
am interested in working with a life coach
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