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Do you feel out of balance in your life? We all know the signs -- stress,
ignoring priorities, always late, no time, kids growing up too fast, no creative
outlets, all work, no play, loneliness. These signs are just that,
signs pointing towards getting you to do something about it.
Work-life balance is an imperative tenet of living a great life. Your self
knows when you are living out of balance -- and tells you so. If ignored
or covered up, the feelings of imbalance will deepen and worsen, illness creeps
in, stress manifests and your life will grind to a halt. You will then be
forced to do something about it. Our forgiving mind-bodies can only live
out of balance for so long. Act now!
I invite you to seize the opportunity of recognizing the imbalance in your life
and to use a life coach to help you unravel your current life situation to
create a new way of living; Living out your life's purpose in harmony and
balance. Think about this last week, how did you allocate quality time towards
the following aspects of your daily life?
- Rest, relaxation and sleep
- Children and family
- Diet - Three meals a day
- Mindful, enjoyable work
- Exercise
- Enjoying nature
- Accomplishment
- Friends and social contact
- Pleasant planned activity
- Giving
- Time for your Self
Surprised? My life skills coaching goes way beyond time management and goal prioritisation, I take you on a
journey deep inside your Self to reveal what is important to you in your life,
why it is important, what your purpose is and how you can design a new balanced
way forwards. We discover how to create a life of balance that devotes
quality time to your Self, work, family, friends and your community -- a great balanced future awaits, by your own innate design.
Work-life balance coaching will make great use of your intuitive awareness and
life purpose as well as the opportunities that are presented by life change in
general, or maybe a career change. As a life balance coach I customise a
program for you that takes your current imbalance and turns it into the basis
for creating a great life for yourself. I coach and help already successful people
navigate the challenges, changes and dreams that arise through adult life.
I relish change as the most powerful tool we have to get what we want out of
life. I will support you through the changes you want to make to achieve
the balanced life you desire.
Take up the challenge of designing a
balanced future. Using a safe and supportive foundation of trust, freedom of
expression and commitment, I always work to help you explore your inner
being,
to regain balance in your personal and working life and to align with your true
values and fullest potential. Using a stimulating face-to-face, phone support and
email program customised to fit your current personal development needs, my
coaching focuses on your inner guidance, purpose, skills, beliefs, techniques
and processes necessary to take you into a great future.
I partner with intelligent, successful
people who want to excel at their passion, gifts and unique talents in a way
that brings them success, happiness and balance. Otherwise, do what you always did and you will get what you always got!
I
am interested in working with a life coach
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