Alison, a young mother, first got in touch to explore ways that she could bring more balance to her life. She had a 2yr old and was living with her husband of five years. Motherhood was a challenging experience for her, and she felt imprisoned. Her initial coaching focus was on balance and health. How could she make time to recover her body, get fi...

Arguments, uncertainty, fear, misunderstanding, unheard, sex-less, unromantic, where did our love go... You have probably only found your way to this page if you feel like change is needed. Consider the following two very different marriage definitions… Expansive and worth aspiring to -- Healthy relationships are not based on neediness but on the p...