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Video - How to stop depression

The feeling of depression is often deeper, longer and more unpleasant than the short periods of unhappiness we all have from time to time. But remember depression isn't an absolute - it's not simply a case of either you're depressed or you're not. There's a progression from feeling blue to a full clinical illness.

 

Over the years many of my clients have presented with symptoms of depression, or have shown up declaring that they feel depressed. I am not a doctor or clinician and some forms of depression really do need a clinical intervention. I have noticed many of my clients allow their smiles to return though when little changes are made to their life situation.

If you are feeling depressed, you may find the following video helpful. This article on treating depression may also be helpful.

My clients come from all walks of life and all corners of the globe. They are productive and capable people living full-lives. They are in-tune with their growth and are always interested in strategies to be more  peaceful. If you are interested in bring more peaceinto your life, I can help you. Together we will evolve juicy strategies to have you feel more peaceful, transformed and alive.

Feel free to contact me, I can help you use the techniques discussed in the video to bring PEACE into your life.

 

Tags: depression

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Great Life Coach Blog Articles

12 November 2011
life change
All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon wheel follows the hoof of the ox.All exper...
07 March 2018
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Arguments, uncertainty, fear, misunderstanding, unheard, sex-less, unromantic, where did our love go...You have probably only found your way to this page if you feel like ch...
26 March 2018
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Over the past fifteen years I have continued to evolve and hone my life coaching methodologies. Around ten years ago I realised that the underlying themes of many of my life coachi...
04 September 2016
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"...sacrifice your health in order to make money. Then you sacrifice money to recuperate your health. Then you are so anxious about the future that you don't enjoy the present:...
31 October 2005
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Do what you always did, get what you always got. I do not have the answers and do not give advice. I do have the questions and you have all the answers. Being authentically awa...

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