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Video - Tips on how to meditate

As a meditation teacher I am often asked about the basics for setting up a meditation practice. It can take a joyous lifetime to perfect the arts of meditation, but you may find the following video detailing meditation tips useful to get you started.

Feel free to contact me for integrating a meditation practice into your life.

UK life coaching

60 Minutes to a New You...

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Introducing Great Life Coach

Great Life Coach Blog Articles

17 March 2018
life change
I often get enquiries from people who describe themselves as feeling numb, disconnected from their body or disconnected from other people and nature. It got me thinking about wh...
05 January 2003
inspiration
She was six years old when I first met her on the beach near where I live.I drive to this beach, a distance of three or four miles, whenever the world begins to close in on me. ...
25 February 2020
spirituality
Over the past 20 years I have been on many spiritually motivated retreats. These retreats have drawn their power from various wisdom traditions like Yoga, Tantra, Meditation, V...
28 July 2009
life change
What is your relationship to Success and Failure?The forces of success and failure often affect our ways in the world. I offer success coaching to individuals as well as providi...
01 August 2015
video
men
Life Coaching for Men - Passion - Great Life Coach London Life Coaching for Men - Passion If you could. Become a man of power. https://www.greatlifecoach.co.uk/passion/life-...
15 June 2004
inspiration
From time to time I update this page with thoughts, perspectives, ideas, provocatives and inspirations. This month a poem. I hope you enjoy it.SLOW DANCEHave you ever watched k...

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