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Video - Tips on how to meditate

As a meditation teacher I am often asked about the basics for setting up a meditation practice. It can take a joyous lifetime to perfect the arts of meditation, but you may find the following video detailing meditation tips useful to get you started.

Feel free to contact me for integrating a meditation practice into your life.

UK life coaching

60 Minutes to a New You...

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Introducing Great Life Coach

Great Life Coach Blog Articles

06 May 2016
life change
We are living in a culture of narcissism where many people are self-obsessed and frankly it really isn't okay to be ordinary. The self-help industry and subliminal media tells ...
04 July 2007
life change
Lost? Stressed? Confused? Exhausted? Disconnected? Unbalanced? Powerless? Miserable? Do you make a living or do you make a dying? In response to the growing number of clients th...
27 October 2012
life change
I am often humbled to work as a life coach. Hearing peoples honest stories of what they put up with and all. Over the years I have learnt so much about t...
05 November 2003
inspiration
From time to time I update this page with thoughts, perspectives, ideas, provocatives and inspirations. I hope you enjoy it. The first day of school our professor introduced ...
31 July 2015
video
women
Life Coaching for Women - Passion - Great Life Coach London Life Coaching for Women - Passion Being a woman is fantastic in today's world, isn’t it? Choices It&rsquo...
05 May 2011
life change
Has anybody noticed that things seem to be changing? It was business as usual for the last fifty years or so, but the current system is clearly fracturing.Things started to go o...

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